• Buttermilk Pie: A Simple, Sweet Holiday Tradition

    There’s a special kind of joy that comes from the desserts we make year after year, especially during the holidays. For me, one of those treats is Buttermilk Pie—a dessert that’s more than just sweet. It’s a little slice of nostalgia. My granny used to make it every Thanksgiving and Christmas, and I can still remember the smell of it baking, filling the house with warmth and promise. It’s hands down one of my favorite pies, and it’s a recipe I’m proud to pass on.

    Buttermilk Pie has a simple, comforting flavor that feels just right for the holidays. It’s a custard pie with a silky, sweet filling that’s just a touch tangy thanks to the buttermilk. There’s nothing overly fancy about it, and that’s part of what makes it so special. It’s the kind of dessert that doesn’t need to impress with extravagant ingredients or complicated techniques. Instead, it brings people together through its down-to-earth, homemade goodness.

    Why I Love Buttermilk Pie

    Every time I make Buttermilk Pie, I feel like I’m connecting to my granny in some way. She didn’t fuss with overly complicated recipes; she made the simplest things with love, and it’s that love that I still taste in every bite. It wasn’t just a pie to her—it was something she made for family, something to share and enjoy during the holidays. That’s what makes Buttermilk Pie so perfect for Thanksgiving and Christmas. It’s a reminder of the family traditions that bring us all together.

    The filling is simple—sugar, eggs, butter, and buttermilk, with just a hint of vanilla. The texture is like a custard, smooth and creamy, and the buttermilk adds a little tang that balances the sweetness. It’s the kind of pie that doesn’t need to try too hard to be delicious; it just is.

    Making New Memories

    Buttermilk Pie is one of those timeless desserts that’s perfect for the holidays, but it’s also a wonderful way to create your own family traditions. Every year, I bake it for Thanksgiving and Christmas, just like my granny did, and it’s become a staple in our home too. While it may not be the fanciest pie around, it’s the one that reminds me of family, home, and the love that goes into every slice.

    I hope you’ll give this Buttermilk Pie recipe a try. It’s so simple, yet so satisfying, and there’s something about it that just feels like home. Here’s to sweet memories, and hopefully, many more Buttermilk Pies to come. Happy baking and happy holidays!

    -Tim Carmichael

    A Recipe to Share

    Here’s the recipe that I always use to make Buttermilk Pie. It’s the same one my granny passed down, and now it’s my turn to share it with others. It’s one of those recipes that’s simple enough for beginners, but still special enough to feel like a real treat.

    Ingredients:

    • 1 ½ cups sugar
    • 3 tablespoons all-purpose flour
    • 1/4 teaspoon salt
    • 3 large eggs, beaten
    • 1 cup buttermilk
    • ½ cup melted butter
    • 1 teaspoon vanilla extract
    • 1 unbaked 9-inch pie crust (store-bought or homemade)
    • Ground nutmeg or cinnamon for garnish (optional)

    Instructions:

    1. Preheat your oven to 350°F (175°C).
    2. Mix the filling: In a large bowl, combine the sugar, flour, and salt. Add the beaten eggs and mix well. Stir in the buttermilk, melted butter, and vanilla extract until everything is smooth and combined.
    3. Pour into the pie crust: Pour the filling into your unbaked pie crust. It should be evenly spread across the crust.
    4. Bake the pie: Place the pie in the oven and bake for 45-50 minutes, or until the center is set and golden brown. You can check if it’s done by inserting a toothpick into the center—if it comes out clean, it’s ready!
    5. Cool and enjoy: Let the pie cool to room temperature before serving. You can sprinkle a little nutmeg or cinnamon on top for an extra touch of flavor, or serve it just as is. Either way, it’s delicious.
    6. Share with loved ones: As with all holiday desserts, the best part is sharing it with family and friends. Whether it’s enjoyed after a big meal or as a late-night treat with coffee, Buttermilk Pie is the perfect reminder of the joy that comes with simple, homemade food.
  • Hoecakes: A Taste of Appalachian Tradition Passed Down Through Generations

    Food has a unique way of connecting us to our roots, to our families, and to the places we come from. For me, one of those deeply rooted dishes is the humble hoecake—crispy on the outside, soft on the inside, and always made with love. Growing up in the Appalachian Mountains, hoecakes were a frequent fixture at our family table. But it wasn’t just my family that cherished this simple, comforting dish. It turns out, hoecakes (or “johnny cakes,” as they’re sometimes called) have a much wider history, one that stretches from the Appalachian hills to the sun-kissed islands of the Caribbean.

    In both places, hoecakes are more than just a dish—they’re a symbol of tradition, resourcefulness, and cultural resilience.

    A Shared Tradition: Hoecakes in Appalachia and the Caribbean

    In the Appalachian Mountains, hoecakes were a staple in mountain kitchens for generations. The name itself comes from the practice of early farmers frying cornmeal batter over an open fire using the flat side of a hoe. This method made it easy to cook a filling, affordable food while working in the fields. The dish became an integral part of Appalachian cuisine.

    My granny used to make hoecakes all the time. We always referred to them as hoecakes, but in other places, they’re also known as “johnny cakes.” My mother loved them too, and she often made them for breakfast or as a side to dinner.

    But what’s fascinating is that hoecakes have roots far beyond the Appalachian region. They’re also a beloved dish in the Caribbean, where they’re made in much the same way. The Caribbean version of hoecakes is often called “bake” or “johnny cake,” and while each island may have its own slight variations, the essence of the dish remains the same: a simple, satisfying fried cornmeal cake.

    The connection between Appalachian hoecakes and Caribbean johnny cakes lies in the shared history of colonization and the African diaspora. Enslaved Africans brought their culinary traditions with them to both the Caribbean and the Southern United States, where cornmeal became a common ingredient. Over time, both regions developed their own versions of the dish, each adapting it to local tastes and ingredients.

    The Comfort of Hoecakes

    Whether in the Appalachian Mountains or on a Caribbean beach, hoecakes bring a sense of warmth, community, and nostalgia. In Appalachia, they were often enjoyed as a side to beans, greens, or fried chicken, or simply served with butter and honey. In the Caribbean, johnny cakes are often paired with savory dishes like stews, fried fish, or jerk chicken, or enjoyed with a dollop of jam or butter for breakfast.

    The beauty of hoecakes is in their simplicity. Cornmeal, flour, water, salt, and a little fat are all you need to create a dish that can be dressed up or enjoyed on its own. And no matter where you are, there’s something about that crispy, golden crust and soft, crumbly interior that feels like home.

    It’s incredible to think that a dish as simple as a hoecake has connected people across such diverse places. From the Appalachian mountains to the Caribbean islands, hoecakes are a testament to the power of food as a bridge between cultures and generations. For me, hoecakes are more than just a dish—they’re a connection to the past, to my roots, and to the love and care my family put into the kitchen. Every time I make them, I think of my granny’s hands, working the batter with practiced ease, and my mother’s laughter as we sat around the table. Food has a way of bringing people together, and hoecakes are the perfect example of that.

    I hope this recipe brings as much comfort to your kitchen as it has to mine. Whether you’re making them for the first time or revisiting a family favorite, may each bite remind you of the people who helped shape your story.

    Happy cooking!

    -Tim Carmichael

    Hoecake Recipe

    Ingredients:

    • 1 cup of cornmeal
    • 1/2 cup all-purpose flour
    • 1 tsp salt
    • 1 tsp sugar (optional, depending on whether you like a sweeter cake) I don’t use sugar, but some people like it.
    • 1 cup water (you can use buttermilk for a richer flavor)
    • 2 tbsp vegetable oil or melted butter (plus extra for frying)

    Instructions:

    1. Mix the dry ingredients: In a bowl, combine the cornmeal, flour, salt, and sugar (if using). Stir them together until well-blended.
    2. Add the liquid: Gradually add the water or buttermilk to the dry ingredients, stirring as you go. You want the batter to be thick, but spreadable. If it’s too thick, add a little more water until you achieve the right consistency.
    3. Heat the pan: Heat a large cast-iron skillet or nonstick frying pan over medium heat. Add about a tablespoon of oil or butter and let it heat up.
    4. Fry the hoecakes: Scoop Spoonfuls of the batter into the pan. Use the back of your spoon or a spatula to gently flatten them into small cakes, about 3-4 inches in diameter. Fry for 2-3 minutes on each side, or until golden brown and crispy.
    5. Serve and enjoy: Once the hoecakes are cooked, remove them from the skillet and place them on a paper towel to drain any excess oil. Serve hot, with butter, honey, syrup, or even savory toppings like beans or collard greens.

    Tips for Perfect Hoecakes:

    • Don’t rush the frying: The key to a perfect hoecake is frying them slowly. If the heat is too high, they’ll burn on the outside before they cook through. Medium heat is ideal.
    • Use a cast-iron skillet if you can: There’s just something about the even heat distribution that gives hoecakes their crispy exterior and soft interior.
    • Experiment with flavors: If you want to add a twist, try adding a bit of jalapeño for some heat or a handful of grated cheese to make them extra savory.
  • My Appalachian Granny’s Biscuits: A Tradition That Lives On

    This morning, I was in the kitchen, mixing up a batch of biscuits, and I couldn’t help but think of my little Appalachian granny. The smell of the dough baking instantly took me back to those mornings with her—me and my cousins, all gathered around the kitchen, trying our best to make biscuits just like hers. It never quite worked out. No matter how hard we tried, our biscuits never tasted the way hers did. But that didn’t stop us from trying.

    Granny was a firm believer that cooking was something everyone—boys and girls alike—should know how to do. “You never know when you’ll need to feed yourself,” she’d say, “and you don’t want to depend on anyone to do it for you.” She wasn’t just teaching us how to bake; she was teaching us how to take care of ourselves. It wasn’t fancy, it wasn’t complicated, but it was about learning to be self-sufficient.

    I remember those mornings in her kitchen like they were yesterday—her perfect biscuits with that golden, buttery crust and soft, pillowy center. She always had this way of making it look so easy, but no matter how many times we tried, we never got it quite right. Maybe it was her years of experience, or maybe it was just the way she made everything feel effortless.

    There was one moment, though, that stands out. Back in the 1980s, I entered a biscuit-making contest. I was young, but I thought, “Why not give it a shot?” After all, Granny always said we should put our best foot forward. To my surprise, I didn’t just make a good batch—I came in second place in the entire state of North Carolina! I was proud, but at the same time, I couldn’t help but laugh. Granny’s biscuits still had that magic I couldn’t quite replicate, no matter how hard I tried.

    This morning, as I stood there, mixing the flour, lard and buttermilk, I couldn’t help but think of her. These biscuits might not have been exactly like Granny’s, but they were made with the same love she taught me to put into everything. And honestly, that’s what matters most.

    Granny taught me more than just how to bake. She taught me how to carry on traditions, how to take pride in the little things, and how to always make sure I can take care of myself. So while my biscuits may not ever taste like hers, I’m still proud of them—because they remind me of her, and of everything she taught me.

    And who knows? Maybe one day, I’ll pass down the recipe to my own nieces and nephews. If they’re lucky, they’ll get to learn the magic behind it too. Enjoy the recipe below.

    -Tim Carmichael

    Flaky Buttermilk Biscuits

    Ingredients:

    • 2 cups self-rising flour
    • 1/2 cup lard (cold, cut into small chunks)
    • 3/4 cup buttermilk (cold)
    • Pinch of salt (optional, if you want a bit more seasoning)

    Instructions:

    1. Preheat your oven to 500°F and grease a cast iron skillet with lard.
    2. Prepare the dry ingredients:
      • In a large mixing bowl, combine the self-rising flour and a pinch of salt (if using). Stir to combine.
    3. Cut in the lard:
      • Add the cold lard to the flour mixture. Using a pastry cutter, two forks, or your hands, work the lard into the flour until the mixture resembles coarse crumbs with pea-sized bits of lard still visible. These little bits of lard will help create flaky layers in the biscuits.
    4. Add the buttermilk:
      • Pour the cold buttermilk into the flour-lard mixture. Gently stir with a spoon or spatula until the dough begins to come together. Be careful not to overmix—this will ensure your biscuits are light and flaky. If the dough is a bit sticky, that’s okay.
    5. Turn out the dough:
      • On a floured surface, gently turn out the dough. With floured hands or a rolling pin, lightly pat the dough to about 1-inch thickness.
    6. Cut the biscuits:
      • Use a round biscuit cutter (or a drinking glass) to cut out biscuits from the dough. Press straight down with the cutter—don’t twist, as twisting can seal the edges and prevent them from rising properly.
    7. Bake:
      • Place the biscuits onto the prepared skillet, side by side for soft sides or spaced apart for crispier edges. Bake in the preheated oven for 10-12 minutes, or until golden brown on top.
    8. Serve:
      • Remove from the oven and let cool slightly before serving. These biscuits are perfect with butter, honey, or your favorite jam!

    Tips:

    • Keep your lard cold to ensure a flaky texture. If needed, chill the lard in the freezer for a few minutes before cutting it into the flour.
    • For even fluffier biscuits, try to handle the dough as little as possible. The less you work it, the lighter the biscuits will be!

    Enjoy these classic, buttery, and flaky biscuits!

  • How Politicians Exploit Appalachian People for Votes: A Deep Dive into Political Manipulation

    In Appalachia, a region rich in history and culture, people have long been used as pawns in political games. Despite the area’s resilience and strong work ethic, politicians often exploit Appalachian communities, using them for votes but offering little in return. This has created a troubling cycle that harms rather than helps, and it is crucial to recognize the impact of not voting and how it perpetuates this pattern of exploitation.

    The Power of Political Exploitation

    Appalachia has often been painted with stereotypes of poverty, isolation, and backwardness. These images are used by politicians to appeal to their bases, presenting themselves as saviors of the “forgotten” region. They promise change—economic revitalization, job creation, and better opportunities—but these promises rarely become a reality. Politicians capitalize on the frustrations and struggles of Appalachian communities, but when election day passes, so do their commitments.

    The region’s economic hardship, stemming from the decline of industries like coal mining and manufacturing, is a focal point of these campaigns. Politicians promise to bring back jobs and create new industries, but their solutions are often shallow, offering nostalgia for a past that’s no longer feasible rather than solutions for the future. This creates a pattern where communities are led to believe that change is coming, only to be left behind once again.

    The Exploitation of Values

    Appalachian communities are deeply rooted in values such as family, religion, and patriotism. These are often used by politicians to gain support. Candidates attend church services, praise Appalachian traditions, and promise to protect these values. But these promises frequently come without substantial action. Issues like healthcare, education, and infrastructure, which directly affect families in the region, are ignored in favor of divisive, surface-level promises.

    The exploitation of these values leads to disillusionment. When promises are broken, the people of Appalachia feel even more neglected. This sense of being used, rather than helped, has real consequences—not just in lost trust but in voter apathy, where people begin to question whether their vote even matters.

    The Impact of Divisive Politics

    The political climate in Appalachia is often marked by division—rural areas tend to lean conservative, while urban areas are more liberal. Politicians stoke these divides to further their own agendas, creating a narrative of “us versus them.” By framing Appalachian people as victims of government overreach or liberal policies, they distract from the real issues—corporate exploitation, systemic poverty, and lack of infrastructure.

    This divisiveness doesn’t just keep communities at odds; it prevents meaningful collaboration that could lead to real change. When people are distracted by political rhetoric, they fail to see how the larger systems in place are contributing to their struggles. The longer this cycle continues, the harder it becomes to break free from it.

    A Call for Political Education and Engagement

    To break the cycle of exploitation, we need to start educating voters in Appalachia about the real power their vote holds. Politicians only pay attention to those who vote, and when large segments of the population abstain, they continue to exploit the region’s struggles. Non-voters must understand that by not voting, they are allowing the same empty promises to continue. Their silence is a tacit approval of the status quo.

    Voter education can empower people to demand accountability. Instead of relying on superficial promises, Appalachian communities deserve long-term, sustainable solutions. Policies that address economic challenges, healthcare access, education, and infrastructure must replace empty rhetoric. Real change can only happen when people are informed and engaged in the political process.

    Conclusion

    Appalachia’s struggles have long been used for political gain, leaving the people who live there with broken promises and a sense of abandonment. But the key to ending this cycle lies in voter engagement. When more people in Appalachia understand how their vote impacts their lives, they can hold politicians accountable and demand real, lasting change. Only then can the region truly break free from exploitation and move toward a future where its potential is fully realized. It’s time for voters to recognize the power of their voice and vote to create a better future for themselves and their communities.

    -Tim Carmichael

  • Quilting in Appalachia: A Tapestry of Tradition and Culture

    Appalachia, known for its rolling mountains, deep-rooted history, and vibrant culture, has long been a place where traditions are cherished and passed down through generations. One such tradition, quilting, holds a special place in the hearts of many families in this region. But Appalachian quilting is not just a craft—it is a unique expression of cultural fusion, blending influences from Scottish, Irish, German, Native American, Amish, and Quaker traditions. Together, these influences have shaped a quilting legacy that tells the story of the people, the land, and the heritage that make up this distinctive part of the United States.

    The Origins of Appalachian Quilting

    The story of quilting in Appalachia begins long before the craft became a beloved pastime. The Scots-Irish immigrants who settled in the Appalachian region during the 18th and early 19th centuries brought with them various sewing traditions. These early settlers were familiar with patchwork quilting, a method of sewing small fabric pieces together to create larger, functional pieces of cloth. This craft was both practical—providing warmth and comfort—and creative, offering an outlet for expression in the form of color, pattern, and design.

    Over time, this tradition began to intermingle with the customs of other immigrant groups, each contributing their own unique style and techniques. German settlers, for instance, brought intricate embroidery and the concept of using bold, contrasting colors in their quilts. Meanwhile, the Amish, with their focus on simplicity and utility, introduced the notion of creating beautiful yet functional quilts using natural, muted colors.

    The Role of Native American Influence

    While much of the quilting tradition in Appalachia stems from European settlers, Native American cultures also played a significant role in shaping the craft. Native American quilters often incorporated symbols and patterns from their own cultural traditions, such as geometric shapes, arrows, and animals. The influence of these patterns can still be seen in Appalachian quilts today, with bold geometric designs and motifs inspired by nature being a recurring theme in many quilts.

    Native Americans also taught settlers how to use the natural resources available in their environment, like dyes made from plants, to create vibrant colors for their quilts. These dyes, along with the use of hand-dyed fabrics, helped create the rich, earthy tones that are so characteristic of Appalachian quilts.

    The Fusion of Amish and Quaker Traditions

    Both the Amish and Quakers contributed to the quilting traditions in Appalachia, but their approaches were distinct. The Amish, known for their strong religious beliefs and commitment to simplicity, preferred quilts that were functional and modest. Their quilts often featured simple patterns, like the classic “Nine-Patch” or “Log Cabin” design, which are both easy to make and visually striking.

    In contrast, the Quakers, known for their appreciation of both beauty and utility, often created quilts with more intricate designs, sometimes using contrasting colors to form stunning geometric patterns. Both groups valued handwork, and their quilts were often made to last for generations, becoming treasured heirlooms passed down from mother to daughter.

    Quilting as a Cultural and Community Bond

    Quilting in Appalachia is not just about creating a beautiful piece of fabric—it is about community, storytelling, and shared experiences. Quilting bees, where groups of women would gather to sew quilts together, were common in Appalachia. These gatherings were a time for socializing, storytelling, and passing on knowledge. In these circles, women taught each other new techniques, shared tips for using fabric scraps, and created bonds that would last a lifetime.

    I remember my own experiences growing up in the Appalachian region, watching my Granny work her quilting magic. She had a quilting frame attached to the ceiling, and I would often sit with her as she worked. The frame would be lowered down, and she’d carefully arrange the quilt layers—sometimes an intricate design with beautiful, rich fabrics, other times simple and comforting patterns. I was young, but I remember being captivated by the process and, most of all, the finished quilts that would emerge. They were truly works of art—some delicate, others sturdy, but always beautiful.

    I even remember helping her tack quilts. She would guide my hands as I learned the art of creating neat, even stitches, which helped secure the quilt layers together. It felt like a bond being formed not just between the quilt and me, but between generations—my Granny passing down something meaningful that had been passed down to her. These moments, simple yet profound, are what make quilting in Appalachia so special. It’s not just about making something functional; it’s about preserving a way of life and a connection to family and community.

    Modern Quilting in Appalachia

    Today, quilting in Appalachia continues to thrive, with both traditional and modern techniques being embraced by a new generation of quilters. Many Appalachian quilters continue to honor the old ways, using hand stitching, traditional patterns, and fabrics that evoke the past. At the same time, contemporary quilters are pushing the boundaries of design, creating quilts that blend modern fabrics and artistic techniques with the rich cultural heritage of the region.

    In the heart of Appalachia, quilting is a living tradition, one that continues to evolve and adapt while remaining rooted in the past. It is a reminder of the region’s diverse cultural heritage, the ingenuity of its people, and the enduring power of craft to tell a story. Whether passed down from generation to generation or created in a modern quilting studio, Appalachian quilts remain a beautiful testament to the region’s rich history and cultural diversity.

    Conclusion

    The quilts of Appalachia are more than just works of art—they are a powerful reflection of the region’s past and present. From the Scottish and Irish settlers who first brought the tradition to the mountains, to the influence of Native American, Amish, and Quaker traditions, Appalachian quilts embody a rich tapestry of cultural influences. Today, quilting continues to be a way for communities to come together, share stories, and preserve their heritage. It is a craft that not only warms the body but also nourishes the soul, weaving together the threads of history, culture, and creativity into something truly beautiful.

    For me, quilting is more than a craft—it’s a reminder of my Granny and the legacy she left behind. Every stitch tells a story, every quilt holds a memory, and each one is a link to the generations before me who kept this beautiful tradition alive.

    -Tim Carmichael

  • The Turkey Wishbone Tradition: A Thanksgiving Memory Growing Up in the Appalachian Mountains

    Thanksgiving is a time for reflection, gratitude, and of course, tradition. One of the most cherished and whimsical traditions that many families partake in is the breaking of the turkey wishbone. While we commonly associate this fun custom with Thanksgiving, the roots of the wishbone tradition actually trace back much earlier, to an ancient Italian civilization known as the Etruscans, around 800 BCE. What’s even more fascinating is that, back then, the wishbone wasn’t from a turkey or even a bird we associate with Thanksgiving; it was from chickens. And rather than the modern-day ritual of breaking the bone to make a wish, the Etruscans had a different approach.

    But no matter its origins, today the wishbone tradition has evolved, especially in American households during Thanksgiving. In my own family, growing up in the Appalachian Mountains of North Carolina, it was a ritual I looked forward to every year. As far back as I can remember, my mother and grandmother would gather us around the dinner table after the feast, making it a part of the evening’s fun. They would flip two coins and, depending on who won, that person would get to pull the wishbone.

    It was a simple act but filled with joy and anticipation. Whoever pulled the larger piece, of course, got to make a wish. I vividly recall one year when I wished for a bicycle for Christmas. Of course, the bicycle didn’t magically appear under the tree that December. In fact, I didn’t get one until five years later. But that didn’t matter. The true magic was in the moment of hope and excitement, in the shared tradition, and in the dreams we all had for the future.

    For me, the wishbone wasn’t just about hoping for a tangible gift, like a bicycle. It was about the possibility—the simple joy of imagining what could be, and sharing that feeling with loved ones. The tradition brought the family together and allowed us to dream a little bigger, even if those dreams didn’t always come true as quickly as we hoped.

    What’s remarkable about this tradition is how it has persisted for centuries, evolving over time but still holding onto that sense of wonder. Today, many families still use the turkey wishbone as a way to make light-hearted wishes, but it also serves as a beautiful reminder of the many other traditions that come with Thanksgiving. Whether it’s gathering around the table, sharing stories of gratitude, or engaging in other customs passed down through generations, these moments are the heart of what makes Thanksgiving special.

    As the years go by, I often reflect on those moments with my family—those fun wishbone games and the laughter that came with them. And while the bicycle I wished for may have taken five years to come true, the memories of those Thanksgiving evenings continue to shape the way I celebrate today. The wishbone tradition, in all its simple joy, is a beautiful reminder that no matter where you are, or what you wish for, there’s something special about taking a moment to dream, to wish, and to be grateful for the family and traditions that fill our lives with warmth.

    Happy Thanksgiving!

    -Tim Carmichael

  • The Lost Art of Tobacco Stringing: A Tradition of Appalachian Labor

    Tobacco stringing was a staple of life in Appalachia for generations, offering a modest but steady source of income for families in rural communities. This practice, often passed down through generations, involved sewing drawstrings into cotton or muslin bags used for packaging tobacco. While the task itself was simple, it was incredibly time-consuming and labor-intensive, requiring long hours of repetitive stitching. The bags were essential to the tobacco industry, and without them, the tobacco couldn’t be properly prepared for transport and sale. For many families living in the remote hills and hollows of Appalachia, where other work opportunities were limited, stringing tobacco bags became a crucial way to make ends meet.

    In particular, women and children were the primary workers involved in this tradition. Women, who often had limited access to jobs outside the home, took on the responsibility of stringing bags as a way to contribute to the household income. For many, it was one of the few ways to earn money without leaving the home, where they also managed the care of children and other domestic tasks. Children, too, played a role in the process. Young ones often learned the skill from their mothers or older siblings, stitching bags alongside their family members and earning small amounts of pocket money. It was a family affair that brought communities together, especially during the colder months when farm work slowed down, and outdoor labor became less demanding. These women and kids were only paid .05 to .13 cents an hour.

    Though the work was flexible in the sense that it could be done at home, it was far from easy. The repetitive motion of threading needles and pulling drawstrings through the fabric could leave fingers sore and stiff. The hours spent hunched over fabric, often in dimly lit rooms, took a physical toll on the body. Yet, for many families, the work was necessary—providing just enough to pay bills, buy necessities, or make the difference between getting by and going without. Tobacco stringing became part of the seasonal rhythm of life in Appalachia, a routine passed down through generations as part of the broader fabric of mountain life.

    -Tim Carmichael

  • Cultural Resilience in Appalachia During the Great Depression: “We Were Poor Before It Started”

    When most people think of the Great Depression, they picture a nation reeling from mass unemployment, economic collapse, and widespread poverty. Breadlines, factory closures, and the dust bowl loom large in the collective memory of this time. However, for those living in the Appalachian Mountains, the reality of the Great Depression wasn’t much different from the way they had always lived. In fact, many people in the region didn’t even recognize it as a distinct event. To them, it was just another chapter in a long history of struggle and survival.

    For generations, Appalachians had lived off the land in a world of isolation, with few connections to the industrialized economy that was crumbling in the cities. The rugged, mountainous terrain made it difficult to build large-scale industry, and as a result, the region’s economy had always been subsistence-based. Families grew their own food, hunted for their meat, and built or repaired their own homes. Most had learned to rely on each other, finding creative ways to survive in a place where cash was scarce, and jobs were few.

    “We Were Poor Before It Started”

    This is how many people in Appalachia summed up their experience during the Great Depression. The notion that the Depression changed their way of life didn’t entirely resonate. For many, the harsh economic realities of the 1930s were simply an extension of the struggle they had always known. They were poor before the Depression, and they were poor during it—so in some ways, the national crisis that consumed much of the country felt distant and irrelevant.

    Many Appalachian communities were already accustomed to living without the benefits of a booming industrial economy. The Depression’s shockwaves hit hardest in places that were already disconnected from the world of factory jobs, Wall Street crashes, and urban wealth. For these communities, the worst hardship wasn’t the onset of economic collapse, but the deepening isolation and lack of access to the relief programs and federal assistance that other parts of the country received. Yet, their cultural resilience helped them weather the storm in ways that many urban centers couldn’t.

    Self-Sufficiency: A Way of Life

    In the mountains of Appalachia, where grocery stores and banks were few and far between, families had learned how to grow, hunt, and make do with what the land provided. By the time the Depression rolled around, most households were already living in what might seem like “survival mode” to outsiders, but was simply the everyday norm for many Appalachian families. A garden wasn’t just a hobby—it was a necessity. People grew everything from beans to corn to sweet potatoes, with the seasonal rhythm of planting, tending, and harvesting being an integral part of life.

    Hunting also played a vital role in ensuring that there was enough food to eat. Deer, wild turkey, rabbits, and other game filled the larder when the crops were lean or when money was too tight to afford store-bought meat. Fishing in the region’s rivers and streams was another common practice that provided sustenance.

    This lifestyle of subsistence farming and hunting was not without its challenges. Soil erosion, poor harvests, and unpredictable weather could make things tough even under the best of circumstances. But for many Appalachian families, these were the same struggles they’d always dealt with. They were accustomed to scarcity, to doing without, and to finding ways to make the most of what they had.

    Community and Mutual Aid

    One of the greatest strengths of Appalachian culture during the Depression was the tight-knit nature of the communities. In the mountains, people didn’t just rely on individual grit and self-sufficiency—they also relied on each other. Mutual aid networks existed in nearly every town, with neighbors helping one another through hard times.

    The system of bartering was widespread, and it allowed people to exchange goods and services without needing cash. A neighbor might trade fresh eggs for firewood, or a farmer might swap a few chickens for a new pair of boots. This system kept people from going without basic needs, even when cash was completely out of reach.

    Churches, too, played an important role in sustaining communities during the Depression. Religious gatherings provided a sense of normalcy, and many churches became centers of charity and support. Elders often took on the role of not just spiritual guides, but community leaders, helping to coordinate assistance for those in need.

    In some ways, this sense of community solidarity made life in Appalachia less vulnerable to the shocks of the Depression. People had learned long ago that survival was a group effort, and those bonds were particularly important during a time of national crisis.

    Cultural Traditions: Music, Storytelling, and Craftsmanship

    While the Great Depression may have changed the world outside of Appalachia, it had little effect on the region’s cultural heart. Music, storytelling, and craftsmanship were ways to endure hardship, preserve traditions, and stay connected with one another.

    Music, especially, served as a lifeline during the Depression years. While radio shows like the Grand Ole Opry brought Appalachian music to a national audience, the real soul of the region’s music remained in the living rooms, porches, and hollows of rural Appalachia. Families would gather to play instruments—fiddles, banjos, guitars, and dulcimers—sometimes for hours. Songs of heartbreak, survival, and longing resonated deeply with the people who sang them. But these songs were also songs of resilience, telling the stories of those who had endured hardship and come out the other side with their spirits intact.

    Storytelling was equally important. Elders would pass down folk tales, personal stories, and lessons learned from generations of mountain living. These stories not only entertained, but also helped people make sense of the world around them. They connected the younger generation to the past, while offering wisdom and comfort during trying times.

    Artisan crafts like quilting, woodworking, and pottery also flourished during the Depression. These crafts were more than just hobbies—they were a way of life. They allowed people to create the things they needed without relying on outside sources. A quilt, woven from scraps of fabric, might be more than a blanket—it might be a symbol of endurance, a patchwork of survival.

    The Enduring Legacy of Appalachian Resilience

    By the time the Great Depression reached its depths, many in Appalachia had already learned how to live without the modern comforts that most Americans took for granted. The region’s cultural resilience—its ability to survive without relying on the broader economy—allowed people to endure the hardships of the 1930s with a quiet dignity.

    Even as the federal government began to roll out New Deal programs and other aid efforts, life in Appalachia often remained unchanged. There was no dramatic shift, no sudden revelation of the Depression’s depths because, for so many, it was just another chapter in a long history of scarcity.

    Appalachians learned to adapt, to preserve, and to keep moving forward—often with little more than each other and the land they loved. In this sense, the Great Depression didn’t change Appalachia so much as it reaffirmed what had always been true: when it comes to survival, the people of the Appalachian Mountains are among the most resourceful and resilient in the country.

    Today, the legacy of this resilience endures. The songs, stories, and traditions of the past remain a testament to the strength of a culture that, no matter how hard the times, always finds a way to survive. The people of Appalachia may have been poor during the Depression, but they were never defeated.

    -Tim Carmichael

  • Have You Ever Heard of an Old-Fashioned Appalachian Foot Washing?

    If you haven’t, you’re not alone. While many may be unfamiliar with the tradition, foot washing is a deeply sacred practice in Appalachian Mountain churches, rooted in humility, service, and Christian love. This old-fashioned ritual, often overlooked outside of the region, carries profound spiritual significance for the communities that continue to honor it today. It is a powerful symbol of equality and selflessness, echoing the values that have sustained Appalachia for generations.

    Biblical Origins of Foot Washing

    The tradition of foot washing is inspired by the Gospel of John, where Jesus, during the Last Supper, washes the feet of His disciples. In doing so, He sets an example of humility and service, saying, “If I then, your Lord and Teacher, have washed your feet, you also ought to wash one another’s feet” (John 13:14). In many Appalachian churches, this command is taken literally. Foot washing becomes not only an act of obedience but a meaningful expression of love and humility.

    A Sacred Act of Worship

    Appalachian foot washing services are held with deep reverence, often taking place after communion in small, rural churches. During these services, members of the congregation kneel before one another, washing each other’s feet in a basin of warm water. It’s a simple yet powerful act, embodying the teachings of Christ by serving fellow believers in a humble, personal way.

    Typically, men wash the feet of men, and women do the same for women. The act is not performed hastily but with great care, symbolizing respect and love for one another. This profound gesture serves as a reminder that no one is greater than another, regardless of wealth, status, or position in the church. It reinforces the spiritual truth that all are equal before God.

    A Tradition of Humility and Equality

    Foot washing holds special significance in Appalachian communities, where humility, self-reliance, and mutual support are core values. The act itself serves as a physical representation of these principles, reminding participants to put others before themselves and to serve with humility. In a culture where simple living and hard work are celebrated, foot washing aligns perfectly with the ethic of serving one’s neighbor.

    In addition to reinforcing humility, foot washing emphasizes equality. Kneeling to wash someone’s feet—whether they are a close friend, a family member, or a fellow churchgoer—symbolizes the importance of community and shared responsibility. In Appalachian churches, this act serves to break down social barriers, fostering a deeper sense of connection among the congregation.

    Community and Faith in Action

    In the close-knit communities of Appalachia, foot washing also reflects the bonds of fellowship that are deeply ingrained in mountain life. For generations, Appalachian people have leaned on one another for support in hard times, and foot washing is an extension of this communal spirit. It’s not just a religious ritual—it’s a powerful moment of connection between people who share their lives, their struggles, and their faith.

    Foot washing ceremonies are often emotional, bringing a sense of spiritual closeness and personal reflection. It’s a time when participants can experience deep humility and gratitude, as they physically demonstrate their willingness to serve one another. For many, the ritual is transformative, renewing a sense of purpose and devotion to living a life of service.

    A Tradition Carried Forward

    While foot washing may have faded from practice in some parts of the country, it remains an important tradition in Appalachian churches, particularly among Baptist and Pentecostal congregations. Those who continue the ritual view it as a vital part of their spiritual heritage, connecting them to both their faith and their mountain roots.

    Even as the world around them modernizes, these mountain churches hold fast to the tradition, seeing it as a timeless reminder of the values that have shaped their communities for generations—humility, service, and love for one another. The act of foot washing is not merely symbolic; it’s a lived expression of what it means to serve others selflessly.

    Conclusion

    An old-fashioned Appalachian foot washing is much more than an ancient custom—it is a powerful act of worship, faith, and community. Rooted in the teachings of Christ and carried forward by generations of believers, it continues to reflect the core values of humility, equality, and love that define Appalachian life. In this simple but profound ritual, participants are reminded that in serving one another, they also serve something far greater.

    -Tim Carmichael

  • Old-Fashioned Appalachian Fudge: A Sweet Tradition from the Mountains

    One of the sweetest things I remember from growing up is old-fashioned fudge, the kind my family made, especially around the holidays. Just the smell of it takes me back to winter evenings by the fire, waiting for the fudge to cool so we could sneak a piece.

    Fudge wasn’t something fancy in our house, but it sure felt like a treat. Made from just a few basic ingredients, it’s the kind of dessert that shows what mountain folk could do with what they had. Nowadays, fudge comes in all sorts of flavors, but there’s something about the simplicity of the old-fashioned kind that brings back memories of a simpler time.

    The Ingredients: Simple and Pure

    Old-fashioned Appalachian fudge starts with sugar, milk, butter, cocoa powder, and a little vanilla. That’s it. These were ingredients you could usually find in any mountain kitchen. Folks didn’t have much to work with back then, but they made the most of what they had. When sugar was hard to come by, people found ways to stretch it, maybe trading with a neighbor or saving up for special occasions like Christmas.

    The fudge didn’t need anything extra—the richness came from slow cooking and a bit of patience. It wasn’t about fancy toppings or flavors; it was about the magic that happened when those simple ingredients came together.

    The Cooking Process: Patience is Key

    Making fudge the old-fashioned way takes time, but it’s worth every minute. I remember watching my mother stir that pot, carefully cooking the sugar, milk, butter, and cocoa. You couldn’t rush it. You had to keep stirring, making sure nothing burned, and wait for the right moment when the fudge was thick and rich.

    Patience is everything when you make this kind of fudge. There’s a perfect point when the mixture reaches just the right consistency—you learn to recognize it by sight and feel, not by following a strict recipe. I learned by watching my mom, just like she learned from her own mother.

    Once the fudge was ready, we’d stir in a little vanilla and pour it into a buttered dish to cool. Waiting for it to set was the hardest part. When it finally did, we’d cut it into squares, and each bite was a little piece of heaven.

    Family and Holiday Tradition

    Making fudge was always a family thing, especially around the holidays. I remember standing in the kitchen with my mom and siblings, all of us taking turns stirring the pot, hoping we’d get to lick the spoon when it was done. We’d make a batch for ourselves and wrap some up to give to neighbors or take to church.

    It wasn’t just about the fudge itself. It was the time we spent together in the kitchen, sharing stories, laughing, and waiting for that sweet chocolate treat. Even now, thinking about it brings back memories of those moments with my family.

    A Taste of the Past

    Old-fashioned Appalachian fudge isn’t just dessert—it’s a reminder of how folks lived back then. They didn’t need much to make something special. Making that fudge, sharing it with neighbors, and sitting down with family to enjoy it is part of what made life in the mountains so meaningful.

    Nowadays, when I make a batch of this fudge, it feels like stepping back in time. It’s a way to slow down, reconnect with those memories, and share a little piece of the past with people today. There’s something comforting about knowing that some things, like this fudge, haven’t changed much over the years.

    If you’ve never made it before, it’s worth trying. It’s simple, it’s sweet, and it carries with it a sense of the way things used to be.

    Fudge is thought to have originated in the United States in the 1880s. One story is that a confectioner in Baltimore, Maryland accidentally made fudge while trying to make French caramels on Valentine’s Day in 1886. Now days, many homes serve this up as a sweet treat during the Holidays.

    Classic Old-Fashioned Appalachian Fudge Recipe

    Ingredients:

    • 2 cups sugar
    • ½ cup cocoa powder
    • ½ cup whole milk
    • ½ cup unsalted butter
    • 1 teaspoon vanilla extract
    • Pinch of salt (optional)
    • ½ cup chopped nuts (optional)

    Instructions:

    1. In a heavy saucepan, mix together the sugar, cocoa powder, and a pinch of salt. Add the milk and butter, and cook it over medium heat.
    2. Keep stirring as the mixture comes to a boil. Let it cook until it reaches a “soft ball” stage (around 234°F if you have a candy thermometer).
    3. Take the pan off the heat and stir in the vanilla extract and any optional nuts.
    4. Stir until the fudge thickens and loses its glossy shine.
    5. Pour the fudge into a buttered dish and let it cool completely before cutting into squares.

    Enjoy this old-fashioned treat with those closest to you—it’s more than just fudge; it’s a taste of the mountains.

    -Tim Carmichael