Echoes of Appalachia
“Stories, culture, and memories from the heart of Appalachia.”
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recent posts
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Category: Appalachian food
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Tucked within the Great Smoky Mountains of eastern Tennessee, Cades Cove remains one of the most beloved and historically rich valleys in the United States. Once a hunting ground for the Cherokee people and later a thriving farming community for early settlers, this mountain valley carries the story of centuries within its rolling fields and…
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Discover the tradition of Apple Stack Cake in Appalachia. Learn how to make this layered spiced apple dessert your granny served every Thanksgiving and Christmas.
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In the mountainous heart of the Appalachian region, food pantries are sounding an alarm. Throughout late 2025, these organizations are grappling with soaring demand, faltering supplies and growing uncertainty as the food assistance safety net frays under the weight of inflation, economic strain and the abrupt interruption of Supplemental Nutrition Assistance Program (SNAP) benefits. Across…
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As the amber leaves fall and the mist curls through the hollers of the Appalachian Mountains, an ancestral pulse still beats in the region’s weathered cabins and creaking barns. In the heart of this landscape, spun from ridgetops and narrow valleys, from hewn logs and moonlit hollers, lingers the legacy of superstition. Each gust of…
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As of November 2, 2025, the United States federal government remains in a shutdown that began October 1 after Congress failed to pass appropriation bills for the fiscal year. Supplemental Nutrition Assistance Program (SNAP) benefits, which millions of Americans rely on to buy groceries, are being severely disrupted. In the Appalachian region, where food insecurity…
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Halloween in the mountains had a feeling all its own. The air turned sharp with the smell of wood smoke, and leaves crunched under our feet like dry cornflakes. The hills of Marshall, North Carolina, stood dark and close around us, their ridges holding secrets that only children and old folks could sense. I grew…
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Across the Appalachian Mountains, promises of renewal spread through communities that once thrived on coal. Leaders, corporations, and policy advocates speak of transformation, data centers, wind farms, solar fields, and battery plants rising where coal mines once stood. These visions of progress appear to signal a new dawn, a sustainable future where technology and clean…
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When most people think of flags, they imagine those that represent nations, states, or cities. Yet, there are regions in America whose cultural identities run so deep that they, too, have inspired their own banners. Appalachia, the mountain spanning region known for its rich traditions, music, and resilient communities, joined that list in 2023 with…
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As November 1, 2025, approaches, two major developments threaten to converge and amplify food insecurity in the Appalachian region: the ongoing federal government shutdown and newly tightened work requirements for the Supplemental Nutrition Assistance Program (SNAP). For states and communities in Appalachia, already grappling with economic distress, rural isolation, and persistent poverty, the combination of…
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The political story of Appalachia reflects the broader history of the United States—a story of shifting loyalties, cultural pride, and economic struggle. Stretching from southern New York through Pennsylvania, West Virginia, Kentucky, Tennessee, Virginia, Western North Carolina, and into northern Alabama and Georgia, Appalachia has traveled a long road from its Civil War loyalties to…
Echoes of Appalachia 