Appalachia has long been a refuge for those seeking a quieter, more affordable life. But in recent years, a surge of newcomers—retirees, remote workers, and families fleeing high-cost cities—has transformed the region’s economic and cultural fabric. While the influx brings growth, it also raises pressing questions about affordability and the displacement of lifelong residents.
A Region in Transition
Between 2010 and 2022, Appalachia’s population grew by 3.4%, adding nearly 873,000 residents. However, this growth was uneven. Southern Appalachia, encompassing parts of Georgia, South Carolina, North Carolina, and Tennessee, experienced a notable 11.8% increase, with some counties in Appalachian Georgia seeing gains averaging 18.3% .Appalachian Regional Commission
In Tennessee, the Nashville metropolitan area exemplifies this trend. From 2020 to 2024, the region’s population increased by over 136,000—a 6.4% rise—with 72,000 individuals relocating from other U.S. states and nearly 38,000 from abroad.
The Housing Market Surge
The growing demand has led to a dramatic rise in housing costs. In Appalachia region of Virginia, for instance, the median home sale price soared to $155,000 in December 2024, marking a 94% increase from the previous year. The price per square foot also jumped by 66.7% to $100 .Redfin
Such spikes are not isolated. Across the region, property values are climbing, making it increasingly difficult for locals to afford homes in their own communities.
The Impact on Longtime Residents
For many native Appalachians, these changes are bittersweet. While economic growth and revitalization are welcome, the rising cost of living threatens to displace those who have called the region home for generations. As property taxes and housing prices escalate, some residents find themselves priced out of their neighborhoods, forced to relocate or sell family land.
This phenomenon echoes the historical “Hillbilly Highway” migration, where economic pressures compelled many Appalachians to seek opportunities elsewhere. Today, the cycle seems to be repeating, but in reverse, as outsiders move in and locals move out.
Looking Ahead
Appalachia stands at a crossroads. Balancing growth with the preservation of community and culture is a complex challenge. Policymakers and community leaders must consider strategies to ensure that development benefits all residents, not just newcomers. Without thoughtful planning, the region risks losing the very essence that makes it unique.

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