Echoes of Appalachia

For me, hiking the Smoky Mountains has always been more than just a physical activity—it’s a way to reconnect with myself, find peace, and immerse in the beauty of the Appalachian wilderness. With over 520 miles hiked out of the 900 miles of trails that crisscross these mountains, I’ve come to realize that each step carries its own story, and every trail has something unique to offer.

I’ve also had the privilege of hiking the Appalachian Trail from Springer Mountain, Georgia, all the way to Hot Springs, North Carolina, as well as the entire trail around the Grayson Highlands in Virginia. Both experiences left me with unforgettable memories—climbing the rugged peaks, crossing peaceful meadows, and meeting fellow hikers along the way. The Grayson Highlands, with its wild ponies and expansive views, holds a special place in my heart. Each hike reinforces my deep connection to these mountains and to the Appalachian way of life.

Wildlife Encounters: Be Prepared, Stay Safe

Of course, hiking in the Smokies isn’t without its challenges. As much peace as these mountains offer, they are also home to wildlife that you need to respect and be prepared for. Black bears and wild hogs are common in the area, and while encountering them can be a thrilling part of the adventure, it’s important to know how to stay safe.

Wild hogs, in particular, are aggressive and unpredictable. They roam the trails, and if startled or feeling threatened, they can charge without warning. Black bears, on the other hand, are generally shy but can become a danger if you get too close or if they feel cornered.

Personally, I always carry a whistle with me. If I come across a bear, I blow the whistle to make my presence known. The noise is usually enough to scare them off, though there have been times when I’ve experienced a “false charge,” where the bear rushes toward me but stops short. It’s a heart-pounding moment, but staying calm is key. Don’t run, don’t make sudden movements—just hold your ground, make noise, and let the bear retreat on its own terms.

Hiking Etiquette: Respect the Land and Its Inhabitants

There are a few unspoken rules I follow every time I hit the trail, and I believe they’re essential for anyone exploring the Smokies:

1. Do not approach wildlife: No matter how close or how calm an animal may appear, respect its space. These are wild creatures, and they deserve to live without human interference.
2. Never feed the animals: Feeding wildlife is harmful. It teaches animals to associate humans with food, which not only puts them in danger but also endangers future hikers. A fed bear is often a dead bear.
3. Leave no trace: This is one of the most important principles of hiking. Pack out what you pack in—do not litter. The Smoky Mountains are a treasure, and it’s up to all of us to keep them pristine for generations to come.

The Smokies, and the Appalachian Trail as a whole, have given me so much—a sense of peace, adventure, and a deeper understanding of nature. Every hike reminds me of the beauty and power of these mountains, and it’s my hope that others can experience this same sense of wonder while respecting the land and its wildlife.

Hiking isn’t just about reaching the summit; it’s about the journey along the way. The trails of the Smoky Mountains and the Appalachian Trail have taught me to slow down, appreciate the small moments, and find joy in the natural world around me. Whether you’re a seasoned hiker or someone just starting out, the Smokies and the Appalachian Trail have something for everyone—if you’re willing to listen to the whispers of the wind and the echoes of Appalachia.